Weigh In record (no journal entry) for 28 March 2019
|
152.1 lb
Lost so far: 24.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2019:
|
407 kcal
|
Fat: 16.34g | Prot: 29.13g | Carb: 35.31g.
Lunch: Toblerone Swiss Dark Chocolate With Honey & Almond Nougat, Sopa de Verduras Vegetariana (Preparada con Agua), Verduras Salteadas, Salmón. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALITA88's weight history
|