Loveyourbodyandmind's Journal, 11 November 2012

I am doing fairly good. My recent diet and exercise is good. I'm doing good

166.2 lb Lost so far: 15.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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953 kcal

Fat: 25.71g | Prot: 42.15g | Carb: 137.00g.   Lunch: Cheese Pizza. Dinner: 3 Cheese Pizza, Weight Watchers Smart Ones Ravioli Florentine. Snacks/Other: Ranch Salad Dressing. more...

1844 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...