Weigh In record (no journal entry) for 23 June 2008
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146.0 lb
Lost so far: 23.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2008:
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331 kcal
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Fat: 5.40g | Prot: 10.03g | Carb: 63.71g.
Breakfast: Life Cereal. Lunch: Light Restaurant Style Tortilla Chips, Tequila Lime Salsa. more...
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losing 1.0 lb a week
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Albright777's weight history
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