Size6runner's Journal, 11 November 2012

160.8 lb Lost so far: 5.0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 49.00g | Prot: 47.00g | Carb: 147.00g.   Breakfast: Crispix Crispy Rice on One Side Crunchy Corn on the Other Cereal, 2% Reduced Fat Milk. Lunch: Fire Baked Thin Crust - Pepperoni, Fire Baked Thin Crust - Pepperoni. Snacks/Other: Milk Duds. more...

1961 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...