Weigh In record (no journal entry) for 29 March 2019
|
168.4 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
657 kcal
|
Fat: 31.27g | Prot: 9.35g | Carb: 87.26g.
Breakfast: Coles Chocolate Mud Cake. Lunch: Pink Lady Apples, Salad, Mayonnaise, Birds Eye Vegetable Fingers. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Liluless's weight history
|