Huguy's Journal, 28 March 2019

Weigh In record (no journal entry) for 28 March 2019
160.9 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2019:
2985 kcal Fat: 100.81g | Prot: 143.99g | Carb: 359.80g.   Breakfast: Danone Yaourt Nature, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Café. Lunch: Pomme, Heudebert Biscottes 6 Céréales, Danone Danette Chocolat, Freshona Haricots Verts Très Fins, Côtelette de Porc, Etorki Fromage de Brebis. Dinner: Bio Village Biscuits Sésame, Fleury Michon Surimi, Lidl Confiture, Etorki Fromage de Brebis, Danone Danette Chocolat, Panzani Nouilles Fines, Pomme, Heudebert Biscottes 6 Céréales, Côtelette de Porc. Snacks/Other: LU Petit Écolier Chocolat Fin. more...
2974 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Do It Yourself (DIY) - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
steady weight

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