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survived the weekend! no weight loss, but no gain either... I feel ok.
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2008:
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741 kcal
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Fat: 56.25g | Prot: 32.96g | Carb: 30.35g.
Breakfast: Whole Eggs (Medium), splenda sweetner, sugar free hazelnut coffee creamer, veggie pattie, coffee. Lunch: Eggplant Mini Pizzas. Snacks/Other: water. more...
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steady weight
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