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It's finally warm enough to get outside. I've been walking every day and walking to work. I finally lost this week, but I am losing inches, clothes fitting better. I'm tracking every day. It's helping. I am working on beating the blues too, it's been six months since Dad died and I still have a heavy heart and cry at really odd times. I know this is normal, but... And those dreaded taxes... good Lord, they are never ending and giving me a headache, but I am making progress and that makes me feel good.
Hope you all are doing well!
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153.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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