Weigh In record (no journal entry) for 28 March 2019
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125.7 lb
Lost so far: 25.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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397 kcal
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Fat: 6.80g | Prot: 21.05g | Carb: 61.22g.
Breakfast: Tostadas, Arepa. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Arroz Blanco (de Grano Largo, Cocido), Mojarra. more...
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steady weight
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