Weigh In record (no journal entry) for 11 November 2012
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187.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 November 2012:
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1017 kcal
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Fat: 56.19g | Prot: 47.08g | Carb: 75.34g.
Breakfast: Poached eggs, Baileys Irish Cream Coffee Creamer, Splenda packet, Coffee brewed, Water, Schwan's Fully Cooked Pork Sausage Links. Lunch: Alexia Oven Reds, Beer Battered Alaska Cod, Daisy Low Fat Cottage Cheese. more...
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losing 0.1 lb a week
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