Weigh In record (no journal entry) for 28 March 2019
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126.3 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2019:
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756 kcal
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Fat: 45.91g | Prot: 34.70g | Carb: 55.51g.
Breakfast: Parmalat Leite Integral, Requeijão, Pullman Pão de Forma Artesano Integral, Abacate, Café. Lunch: Tomates, Chuchu Cozido, Banana Nanica, Regina Queijo Coalho Espeto, Bacon, Sadia Salsicha, Ovo Mexido. more...
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losing 3.9 lb a week
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