Weigh In record (no journal entry) for 13 July 2010
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243.0 lb
Lost so far: 5.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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1053 kcal
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Fat: 34.04g | Prot: 85.77g | Carb: 96.55g.
Breakfast: Blueberries, Low Fat Cottage Cheese. Dinner: Extra Virgin Olive Oil, Zucchini, White Rice (Long-Grain, Cooked), Salmon. more...
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steady weight
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meghaan's weight history
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