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AmandaandDanny2016
Journal
28 Mar 19
AmandaandDanny2016's Journal, 28 March 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 28 March 2019
157.2 lb
Lost so far:
78.8 lb
.
Still to go:
21.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 March 2019:
1243 kcal
Fat: 90.00g | Prot: 66.00g | Carb: 30.00g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Lunch:
gladiator vanilla with blueberries and spinach.
Dinner:
Kroger Original Sour Cream, Atkins frozen beef fiesta taco bowl.
Snacks/Other:
Folgers Columbian Coffee, Kroger Heavy Whipping Cream.
more...
1937 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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