sunnykate's Journal, 11 November 2012

hungry so a double lunch but otherwise not so bad
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 11 November 2012:
1944 kcal Fat: 35.28g | Prot: 76.76g | Carb: 246.49g.   Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: Chocolate Assortment Miniatures, bev's spaghetti, diet coke. Dinner: lean cuisine fajita wrap, red wine, Smart Pop! 94% Fat Free Kettle Korn. more...
1755 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.