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FINALLY MADE IT PAST MY PLATEAU!
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217.5 lb
Lost so far: 22.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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1217 kcal
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Fat: 84.60g | Prot: 91.92g | Carb: 25.50g.
Breakfast: Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Driscoll's Raspberries, Driscoll's Blackberries, Great Value Large White Grade A Eggs, Market Pantry Colby Jack Shredded Cheese. Lunch: Farm Rich Boneless Skinless Chicken Breast, Hellmann's Real Mayonnaise. Dinner: Ole Spinach & Herbs Flour Tortillas, Ground Beef (80% Lean / 20% Fat), Fresh & Easy Pico De Gallo, Market Pantry Colby Jack Shredded Cheese. Snacks/Other: Bongards American Cheese Slices. more...
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losing 3.5 lb a week
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 Comments
28 Mar 19 by member: laraae
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28 Mar 19 by member: shiny50
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HAPPY DANCE!!! OH HAPPY DANCE....!! YESSSSS! congrats on your success ,,,;)
28 Mar 19 by member: maxie4
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28 Mar 19 by member: Kedrake18
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