Weigh In record (no journal entry) for 28 March 2019
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155.4 lb
Lost so far: 37.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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1408 kcal
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Fat: 116.29g | Prot: 80.38g | Carb: 6.97g.
Breakfast: Coffee. Dinner: Ghee, Cheddar Cheese , Double Cream, Egg. Snacks/Other: Cheddar Cheese , Salami, Coffee. more...
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losing 1.5 lb a week
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paulacbailey's weight history
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