Weigh In record (no journal entry) for 13 July 2010
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194.2 lb
Lost so far: 28.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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670 kcal
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Fat: 17.00g | Prot: 53.00g | Carb: 79.00g.
Breakfast: great value turkey breast. Lunch: doritos, lean cuisine spaghetti. Snacks/Other: jello suganfree snacks strawberry kiwi, fiber plus bar. more...
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losing 0.7 lb a week
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sharita ray's weight history
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