Weigh In record (no journal entry) for 28 March 2019
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167.1 lb
Lost so far: 9.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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1806 kcal
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Fat: 78.64g | Prot: 67.85g | Carb: 203.34g.
Breakfast: St Môret St Môret, Harry's Pain de Mie Complet (42g), Auchan Jus Multifruits, Mymuesli Paleo Kokos Nusscrunchy, Alpro Nature aux Amandes. Lunch: Far Breton, Nutrisaveurs Aiguillettes de Poulet et Champignons à la Crème, Saint Eloi Salsifis. Dinner: Oranges, Marque Repère Soupe Poireaux et Pommes de Terre, Fromage Brie. Snacks/Other: Menguy's Maxi Pop, May Tea Thé Vert Parfum Citron. more...
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1846 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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