Weigh In record (no journal entry) for 28 March 2019
|
121.3 lb
Lost so far: 19.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2019:
|
1097 kcal
|
Fat: 78.60g | Prot: 90.33g | Carb: 0.00g.
Breakfast: Ground Beef, Ground Beef. Lunch: Ceafă Dezosată Kaufland Ceafă Porc. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tOalex's weight history
|