Weigh In record (no journal entry) for 27 March 2019
|
272.0 lb
Lost so far: 31.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2019:
|
305 kcal
|
Fat: 10.69g | Prot: 27.71g | Carb: 27.52g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Broccoli, Great Value Frozen Boneless Skinless Chicken Breast, Cauliflower Rice. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Craziecs's weight history
|