Weigh In record (no journal entry) for 27 March 2019
|
222.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2019:
|
1055 kcal
|
Fat: 39.41g | Prot: 73.43g | Carb: 97.46g.
Breakfast: Nespresso Café. Lunch: Béghin Say Dosette de Sucre en Poudre, Danone Yaourt Nature, Filet Mignon de Porc, Carottes, Thiriet Spätzle, Petits Pains. Dinner: McDonald's Salade Chicken Caesar, Fromage Suisse (Faible en Gras, Pasteurisé), Camembert. Snacks/Other: Nespresso Café. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
banni68's weight history
|