Weigh In record (no journal entry) for 10 November 2012
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160.5 lb
Lost so far: 10.5 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 November 2012:
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240 kcal
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Fat: 3.29g | Prot: 23.91g | Carb: 29.53g.
Dinner: Cut Green Beans DelMonte, Boneless Pork Tenderloin. Snacks/Other: Gala Apples, Clementines. more...
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losing 7.0 lb a week
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Vicki CRNA's weight history
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