Weigh In record (no journal entry) for 27 March 2019
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202.8 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1459 kcal
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Fat: 46.86g | Prot: 94.77g | Carb: 165.06g.
Breakfast: Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Sandía, Té (Infusión). Lunch: Santiveri Ate de Membrillo, Carne Molida de Res (90% Magra / 10% de Grasa), Clemente Jacques Aderezo Mil Islas, Mr. Lucky Ensalada Mixta, Hamburguesa Casera. Dinner: Bimbo Pan, Té sin Azúcar, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa. Snacks/Other: Marinela Twinkies, Sandía. more...
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steady weight
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