Weigh In record (no journal entry) for 27 March 2019
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204.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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965 kcal
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Fat: 55.04g | Prot: 32.74g | Carb: 85.30g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Asparagus , Mimis Cafe Quiche Lorraine. more...
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losing 0.6 lb a week
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James lamport's weight history
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