Luvtianna's Journal, 10 November 2012

Weigh In record (no journal entry) for 10 November 2012
205.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 November 2012:
1155 kcal Fat: 88.31g | Prot: 67.98g | Carb: 18.41g.   Breakfast: mayo, salsa, chicken, bacon. Lunch: greek dressing, cucumber, lettuce, chicken wings. Dinner: peppers, onions, butter, eggs. Snacks/Other: Advantage Dark Chocolate Royale Shake . more...
2363 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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