Weigh In record (no journal entry) for 13 July 2010
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186.0 lb
Lost so far: 11.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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519 kcal
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Fat: 6.44g | Prot: 27.59g | Carb: 85.88g.
Breakfast: Skinny Caramel Macchiato Coffee Creamer, Special K red berries cereal, Coffee (Brewed From Grounds, Decaffeinated), skim milk, Sugar. Lunch: healthy choice garlic chicken & shrimp. more...
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losing 8.4 lb a week
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FoxxyRoxy's weight history
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