judyyucaipa1's Journal, 27 March 2019

Weigh In record (no journal entry) for 27 March 2019
178.4 lb Lost so far: 26.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2019:
360 kcal Fat: 30.00g | Prot: 12.00g | Carb: 10.00g.   Breakfast: Kirkland Signature Almond Flour Blanched. more...
gaining 6.0 lb a week

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