ricebella's Journal, 10 November 2012

130.8 lb Lost so far: 11.8 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 46.68g | Prot: 70.51g | Carb: 167.58g.   Breakfast: Soymilk Creamer, No Calorie Sweetener, Honey, Coffee (Brewed From Grounds). Lunch: Sugar Cookies (with Margarine), Abuelita Hot Chocolate, Tortilla Corn Chips, Chicken, Salsa, Corn Tortillas. Dinner: Sichuan spicy noodle sauce, vegetable noodles, shrimp shaomai, shrimp dumpling (haukau). Snacks/Other: Dinner Rolls, Parmesan Cheese (Hard), Honey, Chocolatier Chocolate Assortment. more...

1549 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...