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Gracy66
Journal
27 Mar 19
Gracy66's Journal, 27 March 2019
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Weigh In record (no journal entry) for 27 March 2019
150.0 lb
Lost so far:
6.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2019:
508 kcal
Fat: 27.50g | Prot: 42.25g | Carb: 23.00g.
Lunch:
Great Value Colby & Monterey Jack Cheese Sticks, Hormel Original Pepperoni Slices, Premier Nutrition High Protein Shake - Vanilla, Sunkist Navel Orange.
more...
1957 kcal
Activities & Exercise:
Driving - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
8 Supporters
Support
Comments
Good job!
27 Mar 19 by member:
mrsroboto
thanks @Mrsroboto :)
27 Mar 19 by member:
Gracy66
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