pr8ing4you's Journal, 23 June 2008

Weigh In record (no journal entry) for 23 June 2008
256.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 June 2008:
1129 kcal Fat: 41.60g | Prot: 51.73g | Carb: 152.15g.   Breakfast: coffee, Mustard, water melon, egg, Whole Wheat Bread (Commercial) . Lunch: water melon, Arby's grilled chicken sandwich. Dinner: Brown Rice, Good Seasons Italian Dressing, Green Salad. more...

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