Weigh In record (no journal entry) for 27 March 2019
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198.2 lb
Lost so far: 9.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1064 kcal
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Fat: 58.36g | Prot: 36.49g | Carb: 120.13g.
Breakfast: Strawberries, Great Value Stevia, Dannon Light & Fit Greek Yogurt - Cherry, Coffee, Water. Lunch: Coca-Cola Coke Zero, Water, Great Value Ranch Dip, Publix Red Bell Pepper, Kroger Hard Salami. Dinner: Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled), French's Classic Yellow Mustard, Extra Virgin Olive Oil, Oven Baked Potato French Fries (from Frozen), Frankfurter or Hot Dog on Bun. Snacks/Other: Toll House Sugar Cookies. more...
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losing 2.8 lb a week
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Cheylynn's weight history
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