tiffany.nelmes's Journal, 27 March 2019

Weigh In record (no journal entry) for 27 March 2019
212.8 lb Lost so far: 22.0 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2019:
220 kcal Fat: 3.50g | Prot: 35.00g | Carb: 15.00g.   Breakfast: Ideal Protein Strawberry Banana Drink. Lunch: Ideal Protein Vanilla Drink. more...
2279 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tiffany.nelmes's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.