Weigh In record (no journal entry) for 26 March 2019
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203.5 lb
Lost so far: 20.1 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1729 kcal
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Fat: 113.65g | Prot: 120.33g | Carb: 55.82g.
Lunch: Lider Atún Lomitos en Aceite, Brócoli. Dinner: Tocino (Curado, Frito, Cocido), Colun Queso Gouda Laminado, Tostadas de Pan Integral, Carne Molida, Huevo Revuelto. Snacks/Other: Marco Polo Maní sin Sal. more...
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gaining 5.2 lb a week
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Khnker's weight history
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