BRafaela's Journal, 27 March 2019

BRafaela's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2019

153.2 lb Lost so far: 3.5 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2019:

248 kcal

Fat: 3.71g | Prot: 16.01g | Carb: 38.73g. Breakfast: Nestlé Mokambo, Açúcar Branco (Granulado ou Cubos), Gresso Leite Magro, Auchan Peito de Frango Fatias, Auchan Queijo Flamengo Light, Pão Multi-Cereais. more...

1694 kcal

Activities & Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

losing 1.0 lb a week

19 Supporters Support

Comments

boa!

27 Mar 19 by member: paula queiros


	Submit a Comment You must sign in* to submit a comment*

BRafaela's weight history

view complete history

BRafaela's Journal, 27 March 2019

Submit a Comment

Other Related Links

Members

BRafaela's weight history