Weigh In record (no journal entry) for 10 November 2012
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159.8 lb
Lost so far: 48.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2012:
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431 kcal
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Fat: 21.75g | Prot: 9.75g | Carb: 49.28g.
Breakfast: Home Fries, Egg Beaters - Cheese and Chive, Sugar Free French Vanilla Creamer, Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds), Instant Coffee (made from Powdered). more...
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steady weight
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Cheylynn's weight history
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