Weigh In record (no journal entry) for 27 March 2019
|
203.3 lb
Lost so far: 34.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2019:
|
1306 kcal
|
Fat: 36.79g | Prot: 47.99g | Carb: 192.56g.
Breakfast: Pesto, Mozzarella, Sesambrötchen, Rote Paprika, Dulano Delikatess Hähnchenbrust, Milch 1,5%. Lunch: TiP H-Vollmilch 3,5%, Cocktailtomaten, Landvogt Kartoffelknödel, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Trader Joe's Röstzwiebeln, Zwiebeln, Ei, Landvogt Kartoffelknödel. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hummel-statt-wespe's weight history
|