sunnykate's Journal, 10 November 2012

all it takes is one night out and whole week ruined

126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

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1895 kcal

Fat: 38.63g | Prot: 72.82g | Carb: 223.74g.   Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: diet coke, bev's spaghetti, ghiradelli square. Dinner: chex mix, red wine, lean cuisine fajita wrap. more...

1945 kcal

Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...