Weigh In record (no journal entry) for 27 March 2019
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241.0 lb
Lost so far: 34.8 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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2281 kcal
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Fat: 62.70g | Prot: 108.17g | Carb: 313.02g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Soignon Tranches de Chèvre , Yoplait Panier de Yoplait, Pain aux Céréales, Pomme, Aiguillettes de Canard aux Cury et Ananas , Riz Blanc (à Longs Grains , Cuit). Dinner: U Biscottes aux 6 Céréales , Soignon Chèvre en Tranches , Wasa Léger, Croque Jean-Pierre. more...
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gaining 3.1 lb a week
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