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deze week gaat ineens echt lekker!
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149.3 lb
Lost so far: 51.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1081 kcal
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Fat: 26.30g | Prot: 83.82g | Carb: 125.37g.
Breakfast: Optimel Griekse Stijl Yoghurt Koffie. Lunch: AH Ceasar Salade. Dinner: My Best Veggie Vegetarische Burger, Flespompoen, Pastinaken. Snacks/Other: Chocolade Koekjes. more...
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losing 7.7 lb a week
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