Weigh In record (no journal entry) for 13 July 2010
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 July 2010:
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929 kcal
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Fat: 33.71g | Prot: 88.21g | Carb: 83.42g.
Breakfast: Dutch Chocolate Shake. Lunch: Fruit & Nut Crunch Bar. Dinner: hellman's real mayonnaise, Mushrooms, romaine, zucchini, ground turkey, ground beef 93 16:45, garlic, bertolli olive oil. Snacks/Other: medifast brownie, Parmesan Cheese Puffs, medifast caramel nut. more...
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losing 1.4 lb a week
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eimibean's weight history
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