Weigh In record (no journal entry) for 10 November 2012
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127.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2012:
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383 kcal
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Fat: 7.04g | Prot: 18.48g | Carb: 62.05g.
Breakfast: Pão de Trigo Integral, Café com Leite de Gordura Reduzida. more...
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losing 0.8 lb a week
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