Weigh In record (no journal entry) for 26 March 2019
|
224.3 lb
Lost so far: 20.8 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2019:
|
851 kcal
|
Fat: 31.56g | Prot: 42.20g | Carb: 105.50g.
Breakfast: betterMD Peanut Butter Crunch Bar. Lunch: betterMD Chocolate Shake, Hummus, Raw Vegetable. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Roasted Almonds, Lifesavers Wint-O-Green Mints (1). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tracie Ward 's weight history
|