Weigh In record (no journal entry) for 26 March 2019
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202.8 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2019:
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2067 kcal
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Fat: 64.38g | Prot: 103.28g | Carb: 272.11g.
Breakfast: Té (Infusión), Bimbo Pan Blanco (24g), San Rafael Jamón de Pierna Real, Sandía. Lunch: Santiveri Ate de Membrillo, Crema de Leche, Mayonesa (Baja en Calorías Libre de Colesterol), Barilla Spaghetti N5, Chuleta Ahumada, La Sierra Frijoles Negros Refritos, Bachoco Milanesa de Pechuga de Pollo. Dinner: Aderezo de Ensalada Mil Islas, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Ensalada Mixta, Té sin Azúcar, Bimbo Pan Blanco (24g). Snacks/Other: Sandía, Uvas Pasas (sin Semillas), Té Verde. more...
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losing 15.4 lb a week
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