Weigh In record (no journal entry) for 09 November 2012
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 November 2012:
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1296 kcal
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Fat: 96.25g | Prot: 84.45g | Carb: 19.94g.
Breakfast: bacon, eggs. Lunch: mayonnaise, chicken, spinach. Dinner: chicken. Snacks/Other: cucumber, celery, cheese, pepperoni. more...
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losing 3.5 lb a week
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