Weigh In record (no journal entry) for 26 March 2019
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217.4 lb
Lost so far: 9.9 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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1824 kcal
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Fat: 72.52g | Prot: 62.36g | Carb: 239.17g.
Breakfast: Mercadona Yogur Sabores, Maní, Hallulla, Palta Hass. Lunch: Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Savory Helado Chocolate Suizo. more...
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losing 6.9 lb a week
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