Weigh In record (no journal entry) for 26 March 2019
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233.0 lb
Lost so far: 41.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1745 kcal
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Fat: 33.01g | Prot: 60.93g | Carb: 175.68g.
Breakfast: miree Paprika Chili, Tamara Erdbeer-Rhabarber Konfitüre Extra, Mühlenhof Schweinebraten, Goldähren Knusperbrot mit Roggen, Aldi Kochschinken. Lunch: Kitchenette Chicken Sweet-Sour. Dinner: Sölde Koch-Hinterschinken, K-Classic Mini-Frikadellen. Snacks/Other: Bier. more...
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gaining 21.6 lb a week
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begana's weight history
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