Weigh In record (no journal entry) for 26 March 2019
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146.2 lb
Lost so far: 19.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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769 kcal
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Fat: 56.33g | Prot: 23.81g | Carb: 47.36g.
Breakfast: Alpro Soya Sojamilch Light, Dolce Gusto Espresso. Lunch: Mühlenhof Delikatess Bacon, Knoblauch, Barilla Pesto Basilico Vegan , Alpro Cuisine Soya, Kohlrabi. more...
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losing 0.2 lb a week
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