Weigh In record (no journal entry) for 26 March 2019
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151.7 lb
Lost so far: 1.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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806 kcal
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Fat: 14.76g | Prot: 24.10g | Carb: 147.14g.
Breakfast: Continente Pão de Alfarroba, Compotas, Conservas, Doces (Pouco Açucar), Café Instantâneo (em Pó). Lunch: Banana, Sopa de Legumes sem Batata. Dinner: Milbona Iogurte Bio Maçã e Pêra. Snacks/Other: Café (Infusão), Peras, Pão de Trigo Integral Torrado. more...
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losing 13.9 lb a week
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aceuhenriquest's weight history
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