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Fin a la retención de líquidos 😌
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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1639 kcal
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Fat: 57.64g | Prot: 103.14g | Carb: 179.20g.
Breakfast: Naranjas, Milo Milo, Lider Leche Descremada, Té (Infusión), Huevo. Lunch: Piña, Cebollas, San Jose Jurel al Natural, Papas a la Francesa. Dinner: Nestlé Manjar, Panqueques sin Relleno, Cebollas, Lechuga, San Jose Jurel al Natural, Pepino (Pelado). Snacks/Other: Nestlé Manjar, Panqueques sin Relleno. more...
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1638 kcal
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Activities & Exercise:
Gym - 1 hour, Spinning - 2 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...
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losing 30.9 lb a week
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