Weigh In record (no journal entry) for 26 March 2019
|
115.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2019:
|
1219 kcal
|
Fat: 38.80g | Prot: 43.06g | Carb: 186.06g.
Breakfast: Great Value Hard Boiled Eggs, Clementines, Blueberry Smoothie. Lunch: Harvest Snaps Snapea Crisps Lightly Salted, Jif Creamy Peanut Butter, Giant Food Peeled Raw Baby Carrots, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Red Pepper Hummus, Cucumber Maki, Bananas , Clementines. Dinner: Breakstone's Cottage Doubles Pineapple, Eggland's Best Hard-Cooked Peeled Medium Eggs. Snacks/Other: Klondike Original Ice Cream Bar. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllAboutAlish's weight history
|